The AirClimber is proven to use up to more than 950 calories an hour! A major university reported that the AirClimber’s no-nonsense workout beat walking, strength training, Pilates and stationary cycling and running without any pounding impact. Some AirClimber participants used more than 950 calories per hour.

Finally, a workout machine that uses a soft cushion of air to eliminate pounding impact to your joints! The AirClimber reduces stress and impact even when compared to powerwalking. For example, if you weigh 200 lbs. your knees, hips and lower back absorb about 300 foot lbs. of impact force with every step. But, it gets worse if you try running to lose weight. Now those 200 pounds, are transformed into about 800 foot pounds of body jarring impact that your body absorbs with every stride. The AirClimber’s advanced, air-powered design eliminates the pounding, jarring impact your body feels when power walking and running.
	SQUAT STEP
	If you want sculpted thighs, firmer hips and a tighter, lifted derriere, just turn the dial to number 4 or 5 and do Brenda's Squat Step. It takes the workout deeper into the muscle core to dramatically shape beautiful, firmer thighs. And not only are you toning your lower body, but you're burning away stubborn fat at the same time.
	SHAPELY SHOULDERS
	Now, for that attractive, fit look that people really notice you'll want to develop shapely shoulders. All you have to do is attach the BodyCord to add resistance to these shoulder raises.
	TRICEPS
	And here's how easy it is to work your triceps. You can really see how this simple move targets the tricep muscle to help get rid of that nasty wiggle.
	OBLIQUE CRUNCH
	And look, this is the waist shaper that every man and woman loves. It's Brenda's Oblique Crunch and instead of doing boring crunches on the floor, you're standing up, tightening your obliques, which make up two thirds of your waistline. Now you're shredding your abs, carving inches off your waistline at the same time you're burning fat, all over. Crunches just can't do that.
It's true, losing weight with the AirClimber System is fun!